This is my 1st official blog posting called “The Truth is…” made for those who seek to understand their health and want more say so in their care. This is where I will provide you with medically focused evidence based (non-conspiratorial) helpful tips, motivating quotes and educational short videos in a simple and relatable format… (As often as possible).

Many have said that ‘truth is not easy to hear or easy to live by’. While this may be true…the reality is “Truth” is the ONLY path forward and the only foundation by which freedom can be built off of and survived! But that too means some work on your part!

My hope is to share/educate healthful truths that are so often neglected on your quick doctor’s visits. The reason for those “generic“ doctor’s visits are too numerous, multilevel and mostly unfortunate to discuss on this platform. However, if you have finally had enough of the “assembly line” healthcare and its endless run arounds, hurried doctor’s visit with a laundry list of medications and you want to UPGRADE your medical care to a multi faceted in-depth approach within The Hudson Valley area (NY) then feel free to book a primary care appointment with me, where we will establish a balanced (medical and holistic) plan of care: www.wholeheartedadulthealth.com or call us (845) 745-0209. (Some out of area Telehealth visits are welcome too) Everyone deserves the same healthcare as the rich & famous.

– Good health to you!
Yalanda, MSN, AGNP-BC